Working with Elle

Temple of the Breath
Breathwork Facilitator

As a Breathwork Facilitator, I provide a safe and supportive space for individuals to explore the power of their breath and unlock their full potential. My sessions are designed to meet the unique needs of each individual, and I offer a variety of techniques and practices to support their journey.

In my individual sessions, I work one-on-one with clients to address their specific concerns and goals. Through personalized guidance and support, I help individuals connect with their breath and experience the transformative power of this practice. Whether you’re seeking to manage stress, reduce anxiety, overcome past trauma, or simply enhance your overall sense of well-being, I can help you on your journey.

I also offer group classes and workshops for those who prefer to practice in a supportive community setting. These sessions provide an opportunity to connect with others and learn from their experiences. In a group setting, individuals can also benefit from the collective energy and intention of the group, which can amplify the effects of the practice.

During my sessions, I use a variety of techniques and practices to support individuals in their breathwork journey including intutive energy and bodywork.

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Safe environment

Sessions are conducted in a safe and supportive environment, providing a space for individuals to explore their breath and experience its transformative benefits with guidance and care.

Qualified

With a qualified Rebirthing Breathwork and Oxygen Advantage advanced practitioner, you can have peace of mind knowing that you are in experienced hands, receiving the highest level of care and expertise for your unique needs.

Experienced

With experience in breathwork, my clients can trust in my expertise and dedication to provide them with a skilled and effective breathwork practice that can lead to positive changes in physical, mental, and emotional well-being.

Private Sessions, Events, and Corporate Bookings

Looking for a unique way to enhance your team’s productivity, reduce stress and improve overall wellbeing? 

I offer specialised corporate breathwork programs tailored to meet the specific needs of your organisation. 

In addition to corporate breathwork, I also provide private sessions for individuals who wish to improve their physical and mental health. Whether you’re an athlete looking to improve performance or someone who wants to reduce stress, my private breathwork sessions can help you achieve your goals. 

And for events, I offer group breathwork sessions that are perfect for team building, wellness retreats, and other gatherings. These sessions can help your group to connect on a deeper level, reduce stress and promote overall wellbeing. 

Get in touch to learn more about how I can tailor my breathwork programs to meet your unique needs, whether it’s for your organisation, yourself or an upcoming event.

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Private One on One sessions

Private one-on-one rebirthing breathwork sessions can offer a range of benefits, including:

  • Personalized approach: With private sessions, I can tailor the breathwork practice to meet your specific needs and goals
  • I am able to give you my pure undivided attention and guidance throughout the session, helping the you to deepen the breathwork practice and provide intuitive bodywork throughout the session where needed. 
  • In a private setting some clients feel more comfortable opening up and exploring deeper emotional issues that they may not feel comfortable sharing in a group setting.
  • Increased relaxation: With one-on-one sessions, clients can fully relax and let go, knowing that they have the practitioner’s full attention and support throughout the session.

Overall, private one-on-one breathwork sessions can provide a safe and supportive environment for clients to explore and heal on a deep level, leading to healing, connection, greater self-awareness, relaxation, and personal growth.

We highly recommend a block of 10 sessions, spaced every 2 weeks for long lasting transformation. 

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Corporate

By incorporating breathwork into a corporate wellness program, companies can help employees to reduce stress, increase focus and productivity, and improve overall well-being, creating a culture of both physical and mental wellness  within the workplace.

I offer weekly and monthly breathwork classes or one off workshops. This can help to establish a regular practice and create a sense of community and overall sense of wellbeing.

Breathwork classes and resources are accessible to all, regardless of their physical abilities or experience level. This can include modified practices for those with physical limitations or audio recordings for those who prefer to practice on their own.

Contact me to book a 15 minute discovery call today to discuss how we can tailor the sessions to your company’s needs. 

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Group events and workshops

After the huge success of my Bali based group sessions held on the new and full moon I am excited to bring these sold out events back home. The group energy is extremely powerful and dependent on the size of the event, I work with other experienced facilitators to ensure that each participant gets the care and attention they need. 

Below are a just a few of the amazing benefits of our small and intimate workshops and breathwork sessions held in Manchester and Cheshire. 

  • Our group breathwork events create a sense of community and connection among participants, providing a safe and supportive space for personal growth, healing and transformation.
  • The collective energy and intention of a group can amplify the effects of the breathwork practice, creating an even more powerful and transformative experience.
  • Our group events and workshops are more cost-effective than private one-on-one sessions. This can mean they are more accesible on a regular basis. 

Overall, group breathwork events and workshops can provide a powerful and transformative experience that fosters a sense of community, personal growth, and healing. By practicing breathwork together, we can deepen our own practice and support each other on their journey towards greater self-awareness and well-being.

Events